This social management SEL curriculum includes 5 detailed lessons filled with hands-on and mindful activities that teach older kids ways to self-regulate, mindfulness, stress management, impulse control, and personal safety.
The lessons and activities work great for morning classroom meetings or daily lessons, school counselors and classroom teachers, and kids in grades 3-5.
See the PREVIEW for more details and pictures of what this awesome resource has to offer!
♥♥The mind+heart Social Emotional Learning Curriculum for 3-5 is available for a SPECIAL DISCOUNT. You get an entire year’s worth of lessons (40 included) and activities to help older kids to develop emotional literacy, self-control, and social competence! ♥♥
♥♥Teach primary K-2? The mind+heart Social Emotional Learning Curriculum for K-2 is also available for a SPECIAL DISCOUNT. Get an entire year’s worth of lessons (40 included) and activities to help younger children to develop social-emotional skills TODAY! ♥♥
What does this Self-Management unit cover?
Through a variety of thought-provoking lessons, discussions, community building ideas, and tons of engaging activities…
Lesson 1: Self-Regulation & Calming Strategies
★Kids will learn to recognize their own personal cues and triggers for certain emotions. Kids will learn to identify and use self-regulation and calming strategies when necessary.
Lesson 2: Handling Stress
★Kids will learn what stress is, the positive and negative types of stress, and its impact. Kids will learn ways to manage stress and create and implement a plan to handle stress.
Lesson 3: Mindfulness
★Kids will learn about mindfulness and different ways they can be mindful. Kids will practice and learn to use mindfulness strategies daily.
Lesson 4: Impulse Control
★Kids will learn what impulses are and identify why it’s important to have self-control. Kids will strive to control their own impulses and have self-control daily.
Lesson 5: Personal Safety
★Kids will understand what personal safety means and identify ways to keep oneself safe. Kids will learn to identify and use a safety network.
Activities included in the Self-Management unit:
Look at the PREVIEW for a look at this SEL unit up close and the variety of lessons and activities included!
*Discussion Starters cards
*Lesson Challenge Task Cards
*Anchor Chart pieces & examples
*Yoga Cards
*Different games
*Literature connections & writing activities
*Breathing exercises
*"Mindful Me" mindfulness moments on cards
*Scenario cards
*Posters
*Classroom display ideas
& more!
Notes for Teachers:
Teachers are provided with lesson materials, instructions, and a layout that is simple and easy to implement. mind+heart is a flexible SEL curriculum that can be taught when educators have time, while the recommendation is to teach a lesson once or more a week. The format works well during morning or classroom meetings.
mind+heart loosely aligns with the CASEL framework of the 5 core competencies for SEL, as well as other state SEL initiatives, which are research-based. It provides educators with an affordable and accessible option that is comprehensive and appropriate for 3rd, 4th, and 5th grade elementary classrooms.
Looking for MORE great resources?
Social Emotional Learning Curriculum for K-2
Check out the other SEL units for 3-5:
Self-Awareness
Self-Management & Mindfulness
Growth Mindset & SMART Goal Setting
Friendship & Relationships
Social Awareness: Empathy, Peer Pressure, Conflict Resolution, Bullying
Kindness, Gratitude, & Bucket Filling
Respect, Honesty & Integrity, & Stereotyping
Responsibility, Leadership, & Decision Making
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