This DIGITAL self-management SEL curriculum for K-2 includes 5 detailed lessons filled with digital, interactive activities that teach kids coping strategies and ways to calm down, how to self-regulate, about mindfulness, self-control, and self-esteem.
Children will have opportunities to learn, practice, and develop social-emotional skills through a variety of engaging lessons and digital activities.
The program provides teachers and parents with lesson plans, instructions, videos, and activities to support social-emotional learning in digital format.
The DIGITAL self-regulation and management unit has been formatted and modified to be taught digitally in conjunction with the printable version or independent of it. The lessons and activities have been adapted to be used online in digital teaching platforms and on devices.
What does this DIGITAL Self-Management Unit cover?
Self-Regulation Lesson 1: Teaches kids what self-regulation is and to identify ways and what emotions and experiences require us to self-regulate. They will learn about different calming strategies and will select one to try.
Regulating Emotions & Calming Down Lesson 2: Teaches kids to identify and practice different ways to calm down, including five different breathing strategies. They will create an interactive calm down kit to help them when needed.
Mindfulness Strategies Lesson 3: Teaches children about mindfulness. They will begin to practice different ways to calm down, relieve stress, and be mindful, through brain breaks and yoga.
Self-Control Lesson 4: Teaches children about self-control and when and how they need to use it during different times and experiences. They will identify things they can and cannot control, as well as things they should say or think.
Self-Esteem Lesson 5: Teaches children what self-esteem is and things they like about themselves. They will identify positive traits and words to describe themselves.
Activities included in the Self-Management unit:
Look at the PREVIEW and VIDEO for a look at this SEL unit up close and the variety of lessons and activities included!
- Thought Starters
- Digital anchor charts
- Posters
- Boardgame
- Scenario cards
- Sorting activity
- Feelings Check-In Chart
- Storybooks
- Self-Regulation Journal
- Virtual Calm Down Kit
- Brain Breaks
- Yoga Poses
- Tons of Videos (linked on SafeTube)
- Mentor text & writing activity
- & more!
How to Use DIGITAL SEL:
- Children can complete assignments digitally after a classroom, small group, or one-on-one lesson
- Beneficial for one-to-one classrooms
- It can be used to further a child’s independent practice of social-emotional skills: in the classroom, in a homeschool setting, or in counseling sessions.
- It is recommended but not necessary to use mind+heart digital in conjunction with the original (PRINTABLE version) mind+heart SEL K-2 curriculum to enhance learning.
Comes with READY-FOR-YOU Google Slides, Interactive PowerPoint, & PRE-LOADED Seesaw Activities:
- Comes with instructions for Google Classroom with Google Slides - You will receive a file with links to create copies of the Google Slides to use in your Google Classroom.
- Comes with instructions for Seesaw with pre-loaded lessons - You will receive a file with links to pre-loaded lessons in Seesaw. Assign the activities using your Seesaw Classroom account, which is compatible with Chromebooks, computers, iPads, iPhones, Android tablets, Android phones, and Kindle Fire.
- You will also receive interactive PowerPoint files that can be added to your preferred online platform and used as you see fit.
It can be used with other similar platforms to support 1:1 classrooms in delivering a meaningful social-emotional learning program.
Benefits of Using a DIGITAL Social-Emotional Resource:
- Kids learn to use different digital methods and devices
- Gain practice and skills working and interacting online
- Provides 1:1 classrooms with meaningful digital activities
- Supports school counselors and provides materials for sessions
- Provides families with additional tools to support kids at home
- Works well in a homeschool setting
- Supports remote and distance learning
mind+heart digital aligns with the CASEL framework of the 5 core competencies for SEL. It provides educators with an affordable and accessible option that is structured and highly effective in K-2 classrooms.
Try the SEL program that is needed in ALL classrooms!
mind+heart Social Emotional Learning curriculum for K-2
Check out the other SEL units for K-2:
Emotions & Feelings
Self-Regulation & Self-Control
Growth Mindset
Relationships & Friendship
Empathy & Social Awareness
Kindness & Bucket Filling
Respect & Gratitude
Responsibility, Goal Setting, & Conflict Resolution
Related Products
Back to School SEL Resource
Kindness Classroom Challenge Pack with Calendars
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