Self-Regulation, Calm Down Kit, & Self-Esteem K-2

This self-management unit for K-2 is teacher-approved and includes 5 detailed lessons filled with hands-on and mindful activities that teach children how to self-regulate, calm down, be mindful, and develop self-control and self-esteem.

♥♥The mind+heart Social Emotional Learning Curriculum for K-2 is available for a SPECIAL LOW PRICE DISCOUNT. Get your entire year’s worth of lessons (40+ included) and activities to help young children to develop emotional literacy, self-control, and social competence TODAY! ♥♥

Through a variety of thought-provoking lessons, discussions, community building ideas, and tons of engaging activities…

• Children will learn how to self-regulate and handle big emotions
• Children will learn various ways to calm down and be mindful
• Children will learn about and develop their self-control
• Children will learn about and develop self-esteem

What does this unit cover?

Self-Regulation Lesson 1 teaches kids what self-regulation is and to identify ways and what emotions and experiences require us to self-regulate.

Regulating Emotions & Calming Down Lesson 2 teaches kids to identify and practice different ways to calm down, including using a breathing technique called balloon breathing. Includes instructions on creating a calm down kit for kids.

Mindfulness Strategies Lesson 3 teaches children to practice different ways to calm down, relieve stress, and be mindful, through brain breaks and yoga.

Self-Control Lesson 4 teaches children about self-control and when and how they need to use it during different times and experiences.

Self-Esteem Lesson 5 teaches children what self-esteem is and identify positive things about themselves and things they are good at.

Activities included in the Self-Management unit:
Look at the PREVIEW for a look at this SEL unit up close and the variety of lessons and activities included!

• Discussion Starters cards
• Interactive anchor charts
• Posters
• Boardgame
• Feelings Check-In Chart
• Mini-Books
• Journal
• Calm Down Kit
• Brain Breaks
• Yoga
• Writing Activity
• Flower self-esteem craftivity
• & more!

PLUS A BRAND NEW BONUS: Family Partnership Guide

Connect with and encourage families to take part in the social-emotional learning development of their child and the concepts you are teaching at school. Each unit includes a printable guide with a letter to families, strategies and activities they can try at home, and a book guide with video links.

WHY this is the ONE Social-Emotional Learning resource you need to teach kids about their emotions!

1. Each lesson and follow-up activities can extend to cover your SEL time for a month! This is a flexible SEL curriculum that can be taught when teachers have time, while the recommendation is to teach a lesson once a week and extend it throughout the week with the follow-up activities.
2. You will have what you need to facilitate meaningful discussions and impactful activities that build important social and emotional skills and grow your classroom community.
3. You will save time as the planning is done for you.
4. Since this is research-based and follows the CASEL framework for SEL, you know that you are covering the most important lessons kids need!
5. It provides a TON of variety and includes activities that will engage students and help them build important emotional awareness skills.
6. The lessons and activities work great for morning classroom meetings or end of the day lessons, for school counselors, classroom teachers, and in a homeschool setting.

Check out the other SEL units for K-2:
Emotions & Feelings
Self-Regulation & Self-Control
Growth Mindset
Relationships & Friendship
Empathy & Social Awareness
Kindness & Bucket Filling
Respect & Gratitude
Responsibility, Goal Setting, & Conflict Resolution

Related Products
Back to School SEL Resource
Kindness Classroom Challenge Pack with Calendars

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Please read the description, review the preview file, and read the FAQ in our Help Center carefully before purchasing. 
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© Copyright Proud to be Primary, Elyse Rycroft. All rights reserved. Permission is granted to copy pages specifically designed for student or teacher use by the original purchaser or licensee. This product is licensed for personal classroom use ONLY unless multiple licenses are purchased. The reproduction, alteration, adaptation, copying, or sale of any part of this product is strictly prohibited. Read the full Terms and Conditions HERE.