This DIGITAL self-management & mindfulness SEL curriculum for 3-5 includes 5 detailed lessons filled with digital, interactive activities that teach older kids ways to self-regulate, mindfulness, stress management, self & impulse control, and personal safety.
⭐️Through various engaging lessons and digital activities, children will have opportunities to learn, practice, and develop social-emotional skills.
⭐️The program provides teachers and parents with lesson plans, instructions, videos, and activities in digital format to support social-emotional learning.
SEL Digital Unit: Self-Management
This digital unit helps young learners develop self-regulation and calm down skills, ways to handle stress, self-control, and mindfulness!
❤️ Lesson 1: Self-Regulation & Calming Strategies
Kids will learn to recognize their own personal cues and triggers for certain emotions. Kids will learn to identify and use self-regulation and calming strategies when necessary.
❤️ Lesson 2: Handling Stress
Kids will learn what stress is, the positive and negative types of stress, and its impact. Kids will learn ways to manage stress and create and implement a plan to handle stress.
❤️ Lesson 3: Mindfulness
Kids will learn about mindfulness and different ways they can be mindful. Kids will practice and learn to use mindfulness strategies daily.
❤️ Lesson 4: Self & Impulse Control
Kids will learn what impulses are and identify why it’s important to have self-control. Kids will strive to control their own impulses and have self-control daily.
❤️ Lesson 5: Personal Safety
Kids will understand what personal safety means and identify ways to keep oneself safe. Kids will learn to identify and use a safety network.
Activities included in the Self-Management unit:
- Thought Starters & Challenges
- Digital anchor charts
- Related Book List of Read Aloud Videos
- Self-Regulation check-in chart
- Online calming activities
- Scenario task card activities
- Reflection journal
- Lesson posters
- Card & Board games
- Video read aloud & responses
- Brainstorming activities
- Positive mantras
- Breathing strategies
- Yoga activities
- & more!
✅Check out the preview for a closer look at this resource, which includes lesson plans, interactive activities, digital slides, tools, and more.
✏️ How to Use This Digital SEL Unit:
- Assign digitally after a whole-class, small-group, or one-on-one lesson.
- Perfect for 1:1 classrooms, independent practice, homeschool, or counseling sessions.
- Can be used alone or alongside the Mind+Heart SEL 3-5 Printable Curriculum for an enhanced learning experience (recommended but not required).
✏️ What's Included:
-
Google Slides – Ready-to-use with Google Classroom. Includes instructions and links to create copies.
-
Interactive PowerPoint – Use on your preferred online platform for flexible digital learning.
✔️Benefits of Using a DIGITAL Social-Emotional Resource:
- Kids learn to use different digital methods and devices
- Gain practice and skills working and interacting online
- Provides 1:1 classrooms with meaningful digital activities
- Supports school counselors and provides materials for sessions
- Provides families with additional tools to support kids at home
- Works well in a homeschool setting
TEACHERS LIKE YOU SAID...
⭐️⭐️⭐️⭐️⭐️ Teaching to Engage says, "Thank you, thank you, thank you for creating a digital version of your SEL units! I am so excited to use these with my students. They are such a great way for them to interact even more with these lessons."
⭐️⭐️⭐️⭐️⭐️ Colette P. says, "Social Emotional Learning has never been more important. This unit is helping my students and I to be mindful and better self-regulate our emotions."
❤️ Special Offer: Huge Discount on the Digital SEL Curriculum! Get the complete Digital Grade 3-5 Social-Emotional Learning Curriculum at a special low price! This bundle includes 40+ digital lessons designed to help young learners build emotional literacy, self-control, and social skills.
❤️ Maximize Learning with the Printable Version! Pair this Digital Responsibility Unit with the Printable Version for even more flexibility. Grab them together in a money-saving bundle!
⚠️ Important Disclaimer: Video links for read-alouds and supplemental content may change at any time. Proud to Be Primary is not the creator of these videos, and links may be removed at the discretion of their original creators. If you find a broken link, please leave a Q&A, and consider searching YouTube or Hoopla (available through many libraries) for alternatives.
Stay connected with Proud to be Primary
♥Never miss a sale or new release! Click the star to follow my store!
♥Join our email list and get exclusive content and FREE resources.
♥Visit our website at Proud to be Primary for engaging ideas!
Please read the description, review the preview file, and read the FAQ in our Help Center carefully before purchasing.
Question not answered? Reach out to support at support@proudtobeprimary.com.
All digital sales on Proud to be Primary of resources are considered final and non-refundable.
© Copyright Proud to be Primary, Elyse Rycroft. All rights reserved. Permission is granted to copy pages specifically designed for student or teacher use by the original purchaser or licensee. This product is licensed for personal classroom use ONLY unless multiple licenses are purchased. The reproduction, alteration, adaptation, copying, or sale of any part of this product is strictly prohibited. Read the full Terms and Conditions HERE.
