Help kids in Kindergarten, first grade, and second grade self-regulate, calm down, and be mindful with this Social Emotional Learning SEL curriculum. Teach emotional awareness using 5 detailed lessons with engaging digital tools (calming, yoga, and brain breaks) and interactive activity slides (games, writing prompts, and worksheets).
⭐️Teach kids calm down strategies, self-regulation, mindfulness, self-control, and self-esteem.
⭐️Through various engaging lessons and digital activities, children will have opportunities to learn, practice, and develop social-emotional skills.
Two resources are included in this bundle:
- PRINTABLE Self-Management curriculum for K-2
- DIGITAL self-management SEL curriculum for K-2
⭐️ Buy the BUNDLE and SAVE $ (30% off) instead of buying the two resources separately!⭐️
SEL Digital Unit: Self-Regulation & Mindfulness
Help kids develop essential self-regulation and emotional skills with these engaging, interactive lessons!
❤️ Lesson 1: Understanding Self-Regulation
Kids learn what self-regulation is, when it's needed, and explore calming strategies to manage emotions.
❤️ Lesson 2: Regulating Emotions & Calming Down
Teaches kids how to calm down using five breathing techniques. They’ll also create a personal calm-down kit.
❤️ Lesson 3: Mindfulness Strategies
Introduces mindfulness through brain breaks, yoga, and stress-relief activities.
❤️ Lesson 4: Self-Control
Helps kids understand self-control, identify what they can and cannot control, and practice thinking before acting.
❤️ Lesson 5: Building Self-Esteem
Encourages kids to recognize their strengths, build confidence, and use positive self-talk.
Activities included in the Self-Management unit:
- Thought Starters
- Digital & interactive anchor charts
- Posters
- Boardgame
- Scenario cards
- Sorting activity
- Feelings Check-In Chart
- Storybooks
- Self-Regulation Journal
- Virtual Calm Down Kit
- Brain Breaks
- Yoga Poses
- Tons of Videos (linked on SafeTube)
- Mentor text & writing activity
- & more!
✅Check out the preview for a closer look at this resource, which includes lesson plans, interactive activities, digital slides, tools, and more.
✏️ What's Included:
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Printable Activities - Print-and-go lesson plans and a variety of tools and activities to use to support the lessons.
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Google Slides – Ready-to-use with Google Classroom. Includes instructions and links to create copies.
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Seesaw Activities – Pre-loaded lessons with step-by-step instructions for easy assignment in Seesaw. Compatible with Chromebooks, computers, iPads, Android devices, and more.
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Interactive PowerPoint – Use on your preferred online platform for flexible digital learning.
✏️ How to Use The Digital Activities:
- Assign digitally after a whole-class, small-group, or one-on-one lesson.
- Perfect for 1:1 classrooms, independent practice, homeschool, or counseling sessions.
- Can be used alone or alongside the Mind+Heart SEL K-2 Printable Curriculum for an enhanced learning experience (recommended but not required).
WHY this is the ONE SEL resource you need to teach kids about self regulation!
✔️Each lesson and activity can be extended to cover your SEL time for a month!
✔️This is a flexible SEL curriculum that can be taught when teachers have time
✔️Facilitate meaningful discussions and activities that build important social-emotional skills and grow the classroom community.
✔️Save time as the planning is done for you.
✔️This is research-based and follows the CASEL framework for SEL.
✔️Works great for morning meetings or end of the day lessons, for school counselors, classroom teachers, and in a homeschool setting.
TEACHERS LIKE YOU SAID...
⭐️⭐️⭐️⭐️⭐️ Natasha D. says, "I loved using this with my students. They were able to use it perfectly and understand concepts better ! What a perfect resource to enhance self regulation."
⭐️⭐️⭐️⭐️⭐️ Maggie M. says, "I have used this for classroom lessons, small groups, and individuals and they have all loved it! It has definitely helped decrease negative behaviors and help these kiddos manage themselves."
⭐️⭐️⭐️⭐️⭐️ Michelle B. says, "This addresses a skill so many kids need help with. This is a great resource to help them."
❤️ Special Offer: Huge Discount on the K-2 SEL Curriculum!
Get the complete K-2 Social-Emotional Learning Curriculum at a special low price! This bundle includes 40+ printable and digital lessons designed to help young learners build emotional literacy, self-control, and social skills.
⚠️ Important Disclaimer:
Video links for read-alouds and supplemental content may change at any time. Proud to Be Primary is not the creator of these videos, and links may be removed at the discretion of their original creators. If you find a broken link, please leave a Q&A, and consider searching YouTube or Hoopla (available through many libraries) for alternatives.
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