Mindfulness Coloring Pages, Activities, Self-Regulation Lessons, Yoga Pose Cards
Mindfulness Coloring Pages, Activities, Self-Regulation Lessons, Yoga Pose Cards
Mindfulness Coloring Pages, Activities, Self-Regulation Lessons, Yoga Pose Cards
Mindfulness Coloring Pages, Activities, Self-Regulation Lessons, Yoga Pose Cards

Mindfulness Coloring Pages, Activities, Self-Regulation Lessons, Yoga Pose Cards

Sale price$15.00 Regular price$21.00
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Teach kids self-regulation skills with this Self-Management & Mindfulness Activities SEL curriculum BUNDLE for Grades 3-5 that includes PRINTABLE & DIGITAL resources to teach third grade, fourth grade, and fifth grade students self-regulation strategies, mindfulness & yoga, stress management, impulse control, and personal safety.

Two resources are included in this bundle:

  1. PRINTABLE Self-Management curriculum for 3-5
  2. DIGITAL Self-Management & Mindfulness SEL curriculum for 3-5

⭐️ Buy the BUNDLE and SAVE $ (30% off) instead of buying the two resources separately!⭐️

⭐️Through various engaging lessons and digital activities, children will have opportunities to learn, practice, and develop social-emotional skills.

⭐️The program provides teachers and parents with lesson plans, instructions, videos, and activities in digital format to support social-emotional learning.

SEL Digital Unit: Self-Management

This digital unit helps young learners develop self-regulation and calm down skills, ways to handle stress, self-control, and mindfulness!

❤️ Lesson 1: Self-Regulation & Calming Strategies

Kids will learn to recognize their own personal cues and triggers for certain emotions. Kids will learn to identify and use self-regulation and calming strategies when necessary.

❤️ Lesson 2: Handling Stress

Kids will learn what stress is, the positive and negative types of stress, and its impact. Kids will learn ways to manage stress and create and implement a plan to handle stress.

❤️ Lesson 3: Mindfulness

Kids will learn about mindfulness and different ways they can be mindful. Kids will practice and learn to use mindfulness strategies daily.

❤️ Lesson 4: Self & Impulse Control

Kids will learn what impulses are and identify why it’s important to have self-control. Kids will strive to control their own impulses and have self-control daily.

❤️ Lesson 5: Personal Safety

Kids will understand what personal safety means and identify ways to keep oneself safe. Kids will learn to identify and use a safety network.

Activities included in the Self-Management unit:

  • Thought Starters & Challenges
  • Digital & interactive anchor charts
  • Related Book List of Read Aloud Videos
  • Self-Regulation check-in chart
  • Online calming activities
  • Scenario task card activities
  • Reflection journal
  • Lesson posters
  • Card & Board games
  • Video read aloud & responses
  • Brainstorming activities
  • Positive mantras
  • Breathing strategies
  • Yoga activities
  • & more!

Check out the preview for a closer look at this resource, which includes lesson plans, interactive activities, digital slides, tools, and more.

✏️ What's Included:

  • Printable Activities - Print-and-go lesson plans and a variety of tools and activities to use to support the lessons.
  • Google Slides – Ready-to-use with Google Classroom. Includes instructions and links to create copies.
  • Seesaw Activities – Pre-loaded lessons with step-by-step instructions for easy assignment in Seesaw. Compatible with Chromebooks, computers, iPads, Android devices, and more.
  • Interactive PowerPoint – Use on your preferred online platform for flexible digital learning.

✏️ How to Use The Digital Activities:

  • Assign digitally after a whole-class, small-group, or one-on-one lesson.
  • Perfect for 1:1 classrooms, independent practice, homeschool, or counseling sessions.
  • Can be used alone or alongside the Mind+Heart SEL 3-5 Printable Curriculum for an enhanced learning experience (recommended but not required).

WHY this is the ONE SEL resource you need to teach kids about self management!

✔️Each lesson and activity can be extended to cover your SEL time for a month!

✔️This is a flexible SEL curriculum that can be taught when teachers have time

✔️Facilitate meaningful discussions and activities that build important social-emotional skills and grow the classroom community.

✔️Save time as the planning is done for you.

✔️This is research-based and follows the CASEL framework for SEL.

✔️Works great for morning meetings or end of the day lessons, for school counselors, classroom teachers, and in a homeschool setting.


TEACHERS LIKE YOU SAID...

⭐️⭐️⭐️⭐️⭐️ Abril G. says, "I was desperately looking for a good bundle of resources to have available at school, that provided reasonable autonomy. It was fantastic and really cute which always helps."

⭐️⭐️⭐️⭐️⭐️ Tiffany V. says, "My 5th graders absolutely loved this SEL curriculum. We finished our district's SEL curriculum before the school year ended, so I began using these SEL units. My students enjoyed this curriculum so much more than Second Step. We had great discussions and they were able to transfer their learning to real life. I will for sure be incorporating this SEL curriculum throughout the entire school year this upcoming school year."

❤️ Special Offer: Huge Discount on the 3-5 SEL Curriculum!
Get the complete 3-5 Social-Emotional Learning Curriculum at a special low price! This bundle includes 40+ printable and digital lessons designed to help young learners build emotional literacy, self-control, and social skills.

⚠️ Important Disclaimer:
Video links for read-alouds and supplemental content may change at any time. Proud to Be Primary is not the creator of these videos, and links may be removed at the discretion of their original creators. If you find a broken link, please leave a Q&A, and consider searching YouTube or Hoopla (available through many libraries) for alternatives.

Please read the description, review the preview file, and read the FAQ in our Help Center carefully before purchasing. 
Question not answered? Reach out to support at support@proudtobeprimary.com

All digital sales on Proud to be Primary of resources are considered final and non-refundable. 

© Copyright Proud to be Primary, Elyse Rycroft. All rights reserved. Permission is granted to copy pages specifically designed for student or teacher use by the original purchaser or licensee. This product is licensed for personal classroom use ONLY unless multiple licenses are purchased. The reproduction, alteration, adaptation, copying, or sale of any part of this product is strictly prohibited. Read the full Terms and Conditions HERE.

I was desperately looking for a good bundle of resources to have available at school, that provided reasonable autonomy. It was fantastic and really cute which always helps. -Abril G.

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